Tag: trails

Neck Up Running Gear Julie Zuckerberg

My Favorite Running Gear – Neck Up

Proper running gear is crucial all year ‘round, but it’s particularly important during the winter months when the days get shorter and it gets dark early. Thanks to the internet, the quantity and variety of running gear available is seemingly endless. For this blogpost, we will focus on my favorite running gear for the neck up that’ll keep you warm… Read more →

Working Fitness into the Work Day- Julie Zuckerberg

Working Fitness into the Work Day

Everyone knows about the physical benefits of exercise: weight loss, lower blood pressure, stronger bones and muscles, the list goes on. What many people don’t know is that physical activity also improves your mental health and your mood. Want to have better focus during the day and more restful sleep at night? Exercise is the answer! Fitness is vital to… Read more →

NYC Spots to Run JulieZuckerberg

Best Spots to Run in NYC

While the Weather Channel might tell you otherwise, spring has sprung people, and that means it’s time to lace up those sneakers and get back out on the town. New York City provides a swath of awesome (and often underrated) places and paths to mix up your running routine. Trail fatigue can be a real issue for frequent runners. If… Read more →