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The Best Health and Fitness TED Talks You Don’t Want to Miss

The Best Health and Fitness TED Talks You Don’t Want to Miss

Spring is officially here, and that means it’s time to get active and enjoy the weather. Yet after a whole winter of hibernating indoors, it can be tough getting yourself back into the rhythm of things. Trust me – I know. I’ve gotten pretty well acquainted with...
The Craziest Races I Am NEVER Going To Run

The Craziest Races I Am NEVER Going To Run

I tackled the New York City marathon and am training for Chicago in 2018, but I get it – running isn’t for everyone. Plenty of people blanche at the idea of covering 26.2 miles in one sitting, and I know exactly where they’re coming from because there are races...
Tips for Balancing Careers and Fitness

Tips for Balancing Careers and Fitness

It seems that more and more people have less and less free time. The days are chock full of responsibilities, and things slip through the cracks. Priorities like family and work tend to take up most of our time and energy, while fitness often falls by the wayside. We...
Best Spots to Run in NYC

Best Spots to Run in NYC

While the Weather Channel might tell you otherwise, spring has sprung people, and that means it’s time to lace up those sneakers and get back out on the town. New York City provides a swath of awesome (and often underrated) places and paths to mix up your running...
MapMyRun Should Be In Every Runner’s Toolkit

MapMyRun Should Be In Every Runner’s Toolkit

Every runner has a toolkit – a couple of items and tricks to keep them on track and reach their goals. I’ve been running for more than 20 years, and my own toolkit hasn’t changed much. But recently I added the MapMyRun app into the mix, and I wish I’d done it...