Category: Exercise

Tips for Marathon Running - Julie Zuckerberg

Tips for Marathon Training

Training to run 26.2 miles takes commitment and dedication. And while the road to race day may be long and hard, I promise you that the work you put in during your training will pay off in spades. Every runner’s training regimen varies based on their experience level, but for beginners and veterans alike there are helpful tips that benefit… Read more →

JulieZuckerbergs favorite ted talks

The Best Health and Fitness TED Talks You Don’t Want to Miss

Spring is officially here, and that means it’s time to get active and enjoy the weather. Yet after a whole winter of hibernating indoors, it can be tough getting yourself back into the rhythm of things. Trust me – I know. I’ve gotten pretty well acquainted with my couch over these past few months. Sometimes we need a little extra… Read more →

Crazy Races JulieZuckerberg

The Craziest Races I Am NEVER Going To Run

I tackled the New York City marathon and am training for Chicago in 2018, but I get it – running isn’t for everyone. Plenty of people blanche at the idea of covering 26.2 miles in one sitting, and I know exactly where they’re coming from because there are races that sound distasteful, dangerous, and downright distressing. Like what, you ask?… Read more →

NYC Spots to Run JulieZuckerberg

Best Spots to Run in NYC

While the Weather Channel might tell you otherwise, spring has sprung people, and that means it’s time to lace up those sneakers and get back out on the town. New York City provides a swath of awesome (and often underrated) places and paths to mix up your running routine. Trail fatigue can be a real issue for frequent runners. If… Read more →

MapMyRun Should Be In Every Runner’s Toolkit

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Every runner has a toolkit – a couple of items and tricks to keep them on track and reach their goals. I’ve been running for more than 20 years, and my own toolkit hasn’t changed much. But recently I added the MapMyRun app into the mix, and I wish I’d… Read more →

Train Through Pain JulieZuckerberg

Should I Train Through The Pain?

So you pushed yourself, and now you hurt. Some people will tell you not to “be a baby” and just “suck it up”. Others will say ‘don’t push it” and “it isn’t worth it”. Ask a dozen people in the fitness community if you should train through the pain and you’ll get a dozen different opinions. I get it. You… Read more →